Join certified youth yoga instructor Miss Cris for a fun and relaxing Saturday morning yoga experience designed for children and their parent or caregiver. Through gentle movement, breathing exercises, music, and stories, families will build connection while learning calming techniques and mindfulness skills together.

What to Expect

Gentle breathing exercises

Yoga and playful movement

Activities that strengthen the adult-child connection

Calm-down techniques using music and stories

Why Join?

Build focus and emotional awareness

Foster kindness, patience, and joy

Encourage relaxation and family bonding

Parent or caregiver participation is required.